1. To journal my weight loss (more about that later)
2. To post the things i love to talk about whether it be coffee, vintage clothes, hair and make up or bunnies
3. Its about bloody time
So I was looking at some old photos of myself only from a few years ago and was horrified to see just how much weight I have put on.
In this photo above you will see me at my thinnest. I was a size 10 on below and a 8/10 on top. I felt healthy, was eating well and going to the gym at least 5 times a week.
This is where I want to be back to. Its no lie that I am miserable being this size but I can only blame myself, through tough personal times I lost the motivation to go to the gym or do any form of exercise. And slowly the weight I fought so hard to lose crept back on.
This photo was taken at the weekend and I am now at my heaviest and biggest clothes size I am now a 10\12 on top and 14 on bottom. Something I am not proud of or happy with.
So from now I am going to make that effort to get back in shape and get healthy and fit. Starting with small gym sessions at least 3 times a week and choosing healthier options.
It will take time, there is no miracle fix, unless I win the lottery and then I can have it all sucked out.
I found this photo and although I can still pick flaws in it, this is where I would like to be back to by the end of the year. I turn 30 this year in October so I will be making sure I am at least down 1 dress size by then.
For me my vices are cake and chocolate. So I have options i now have to make a concerted effort to say no to cake when i buy a coffee from my fave coffee house and don't put the chocolate in the basket in the supermarket. I've done it before so i know I can do it again.
What are your food vices and how do you say no?